Health News

6 Innovative Ways To Use Empty Essential Oil Bottles

6 Innovative Ways To Use Empty Essential Oil Bottles

I read an article over a year ago featuring ways to use up all those 'almost empty' essential oil bottles we all have laying around. I thought now ...
Are You Magnesium Deficient?

Are You Magnesium Deficient?

Some studies suggest that 75% of North Americans do not meet their dietary requirements for magnesium. The symptoms of magnesium deficiency are usu...
'Flaxseed Hull Extract Provided Greater Relief Than Placebo' New Study

'Flaxseed Hull Extract Provided Greater Relief Than Placebo' New Study

A study published in the Journal of Medicinal Food titled, "Efficacy and Safety of a Flaxseed Hull Extract in the Symptomatic Management of Benign ...
Super Summer Coleslaw

Super Summer Coleslaw

This is my unconventional coleslaw recipe I make when I want to gather everyone around for some fresh, raw vegetables. My 10 year old even eats thi...
Almost Authentic Caribbean Sweet Potato Pudding

Almost Authentic Caribbean Sweet Potato Pudding

Have you ever tried an authentic sweet potato pudding? Well here is your chance! This recipe is simple and so delicious its one of my favorites eve...
Fermented Mixed Berry Syrup

Fermented Mixed Berry Syrup

This syrup is simple to make and keep on hand for topping any sort of dessert, or adding to cold water for a refreshing soda. Note: Adding the map...
How To 'Go Green' With Natural Skincare And Beauty Products

How To 'Go Green' With Natural Skincare And Beauty Products

One of the most common emails we see here at Simply Pure By Salisha is from people switching to new, cleaner routines and not getting the results ...
Probiotics (Your Friendly Gut Flora): The Good Bacteria for Good Health

Probiotics (Your Friendly Gut Flora): The Good Bacteria for Good Health

Probiotics have been in your system from the very moment that you were born. When you travel through your mother’s birth canal during delivery, th...
The Best Way Detox This Spring To Regain Health And Vitality Stage 2

The Best Way Detox This Spring To Regain Health And Vitality Stage 2

Detox Your Body by Giving Some Love to These Organs & Systems 1 – Detoxing Your Liver The liver is sometimes referred to as the “CEO of detoxif...
Spring Is In The Air! Well Sort Of...

Spring Is In The Air! Well Sort Of...

SPRING IS IN THE AIR! WELL, SORT OF... We are all paitently waiting for the first true signs of spring. At Simply Pure By Salish...
Lavender Lemon Liquid Laundry Soap Recipe

Lavender Lemon Liquid Laundry Soap Recipe

Home made lavender lemon liquid laundry soap recipe 2 Gallon Bucket2 Gallons Water1/2 Cup Washing Soda1/2 Cup Baking Soda3/4 Cup Castile Soap 15 Dr...
The Best Way Detox This Spring To Regain Health And Vitality

The Best Way Detox This Spring To Regain Health And Vitality

We can all use a little “reboot” every once in awhile – and so can our organs. While there are many ways to detox your body naturally, these tips w...

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