Health News

Softening Coconut Milk Skin And Foot Soak

Softening Coconut Milk Skin And Foot Soak

Ingredients: 32 oz   Coconut Milk 2 oz   Coconut Oil 1 cup   Sea Salt 1 drop   Glycerin  Measurements by W...
What Is Bentonite Clay, And Why All The Hype?

What Is Bentonite Clay, And Why All The Hype?

You may be wondering what is this bentonite clay everyone is talking about, if not you may already know what it is and use it regularly. If you are...
Keto Diet: What To Eat on A Low Carb Diet

Keto Diet: What To Eat on A Low Carb Diet

The following is geared towards people who want to try out a ketogenic diet and just want to quickly know what they should and shouldn’t do. No con...
Cooling Peppermint Foot Mist With Lavender And Lemon

Cooling Peppermint Foot Mist With Lavender And Lemon

If you are like me and many others who live in an extremely cold area, like Canada, you know how bad winter itch can be! Especially the stubborn, b...
The Amazing Benefits of Shea Butter For Skin And Hair

The Amazing Benefits of Shea Butter For Skin And Hair

Shea Butter and Its AMAZING  Benefits Shea butter is a thick, yellow butter made from the shea tree, a tree native to East and West Africa. Th...
One Of These Mean You Should See A Nutritionist

One Of These Mean You Should See A Nutritionist

Weight Loss There are so many different diets, programs and supplements for weight loss, a holistic nutritionist can help you weed through the ...
Clarifying Hair And Face Mask Recipe

Clarifying Hair And Face Mask Recipe

Here is a super simple clay mask, must have recipe. Its so pure and natural you can use it for both wonderfully clean and refreshed skin and hair! ...
Broccoli Cheddar Pizza Bagels, Vegan, Dairy Free, Gluten Free

Broccoli Cheddar Pizza Bagels, Vegan, Dairy Free, Gluten Free

Ok so you're in a hurry and can't spend hours in the kitchen. It's a busy time of year right now. It's almost Christmas and I bet making pizza from...
Gluten Free Fried Rice With Peppers And Tofu

Gluten Free Fried Rice With Peppers And Tofu

This simple yet insanely delicious recipe is so easy to make you won't want takeout. Why settle for greasy, unhealthy Chinese takeout when all you ...
The Untold Dangers of Consuming Milk

The Untold Dangers of Consuming Milk

I have been dairy free for over 4 years and since leaving that milky stuff behind my digestive health has never been better. In high school it was ...
The Scary Truth About American Health

The Scary Truth About American Health

Americans are the biggest consumer of weight loss products (80%) in the world, yet still lead the world in obesity and unhealthy lifestyle. ...
Smoked Cheddar And Red Pepper Dip

Smoked Cheddar And Red Pepper Dip

Smoked cheddar and pepper dip. Delicious with many finger foods . Excellent with vegetables and so much more. Plus vegan switch up!

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