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The Untold Dangers of Consuming Milk

The Untold Dangers of Consuming Milk

I have been dairy free for over 4 years and since leaving that milky stuff behind my digestive health has never been better. In high school it was ...
Gluten Free Pumpkin Pie Waffles

Gluten Free Pumpkin Pie Waffles

Looking for a delicious morning indulgence for a lazy Sunday morning? These yummy gluten free pumpkin pie waffles are exactly what you need. Serve with fresh fruit and a fresh green smoothie!
Ingredients
½ cup gluten-free all-purpose flour
½ cup rice flour
1/2 teaspoon vanilla extract 
¼ cup coconut flour

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